I sought help from The Dissertation Coach after months of spinning my wheels in a vicious cycle of perfectionism and unproductivity. Kathryn Peterson immediately guided me in establishing reasonable daily routines that fit my life and work style and in creating actionable work plans so I could make progress one work period, one day at a time. With her unconditional support and positivity, I learned to celebrate effort as much as outcome, to value continued growth over short-term achievement. A warm and kind listener, she normalized the anxiety I often felt about my dissertation and taught me to face my fears not with judgment, but with self-compassion and courage. The skills and perspectives I learned from Kathryn not only helped me to complete a dissertation that I am proud of, but will undoubtedly serve me well in future endeavors. I am eternally grateful.