Hi, I’m Checking In.

Hi, I’m Checking In.

Learn how regular self-check-ins, nervous system regulation, rest, and self-compassion can help PhD students manage overwhelm and navigate the dissertation journey.

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Why Your Dissertation Feels So Hard: 5 ADHD-Related Patterns Graduate Students Often Misinterpret as Lack of Discipline

Why Your Dissertation Feels So Hard: 5 ADHD-Related Patterns Graduate Students Often Misinterpret as Lack of Discipline

Many graduate students assume their dissertation struggles stem from a lack of discipline—but what if that isn’t the real issue? This post explores how ADHD and executive functioning differences shape task initiation, motivation, and productivity. By reframing procrastination and inconsistency as brain-based responses to complex, high-pressure work, it offers a more compassionate and effective way to approach dissertation writing.

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Measuring What Matters: Before Analysis comes Measurement

Measuring What Matters: Before Analysis comes Measurement

Most PhD candidates expect their greatest challenges to arise from statistics. Regressions, structural equation models, mediation analyses… these are the techniques that often provoke anxiety, workshops, frantic searches for tutorials and let’s be honest, sometimes...

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Problem vs. Purpose Statements (And Why They Matter)

Problem vs. Purpose Statements (And Why They Matter)

by Jessica Parker, EdD TL;DR The problem statement explains what is wrong and why it matters. The purpose statement explains what your study will do about it. Think of the problem statement as diagnosing the issue and the purpose statement as outlining the treatment...

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